A guide for correctly setting up your Perfect Posture chair at your desk or workstation.
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To find the correct height for you when sitting in the Perfect Posture Chair, you place the chair at its maximum height, then by using the height adjusting lever you lower the chair until your heels are touching the floor.
Next, to find the correct height for your monitor, balance a book on top of your head. Then while looking straight ahead, point to an imaginary spot in front of your eye line. This is where the monitor should be placed. If you are unsure, repeat the process a couple of times to get a better feel for it. Ideally the monitor will be slightly higher than your eye line, up to an inch.